Book a session

Scroll down to view the sessions in your area

More

Insanity

High intensity aerobic fitness session. Beginners are welcome. Mixed Adult session 14 Years+

Beginners Tennis Coaching

Forget your worries and try something new. A great way to meet new friends and like-minded people.

Boxercise with Nicole @ Bulwell

An evening session starting on Thursday 19th January. Let's feel empowered as stress free with this effective full body work out.

Chair Based exercise

Chair-based exercise is great for improving your posture and balance, and is suitable for people with reduced mobility.

Cycle for all

Get Out, Get Active's free cycle for all sessions for all ages and abilities

Golden Gloves

Gentle exercise and non contact boxing sessions for over 55's.

Hula with Emma @ Sherwood

Hula Hooping is not just child's play!

Line Dancing with Sue @ Wollaton

You don't need a partner to do line dancing - although we don't mind if you bring them too!

On the Ball

On the Ball works with men over the age of 18 who suffer from mental health issues

Over 50's Tennis

Enjoy the spring in your step, meet friends and get playing.

Over 50's Tennis

Enjoy the spring in your step, meet friends and get playing.

Pad Attack Fitness @ Bulwell Forest

Starting Thursday 19th January. A fun and effective full body workout - It's great for stress too

RIGHT MIND

Women’s Mental Health and Wellbeing programme

Tennis

Forget your worries and try something new. A great way to meet new friends and like-minded people.

Walking Football

A slow-paced version of the beautiful game aimed at the over 50s, so if you thought your footballing days were over, then think again!

Walking Netball

Play your favourite sport at a walking pace, so that anyone can play it regardless of age or fitness level.

Walking Netball

Play your favourite sport at a walking pace, so that anyone can play it regardless of age or fitness level.

Women's Tennis

Learn the basics of a serve, rally and smash and give it your best shot and more importantly, enjoy the fun!

Pages