What is it?
Zumba is an aerobic dance fitness program featuring movements inspired by various styles of Latin American dance. Zumba is a full body work out that will help burn calories, and improve your coordination.
What to expect…
To learn moves that work towards a fairly fast routine to vibrant music.
What do I need to know?
This is a mixed session that is suitable for people for age 14+. It is recommended to wear clothing that is breathable and suitable footwear. You are recommended to bring a bottle of water and a towel.